Iron Supplement FAQ
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Who should take an iron supplement such as Bifera?
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How much iron do I need?
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Do I need a prescription for an iron supplement like Bifera?
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How often should I take iron supplements?
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Why maintain a healthy iron level?
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Should iron be taken with food?
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What is the difference between heme and non-heme iron?
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Do I need to take Vitamin C with an iron supplement like Bifera?
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Will iron cause constipation?
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Do I need to take a stool softener with iron?
How often should I take iron supplements?
How often you should take an iron supplement will depend on the current level of your iron stores. Iron needs vary from person to person, depending on diet, age and lifestyle. Follow the dosage instructions on the package, unless otherwise directed by your healthcare practitioner.
If you are taking Bifera, take only one pill once a day, with or without food, unless otherwise directed by your healthcare practitioner.
