Iron Supplement FAQ
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Who should take an iron supplement such as Bifera?
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How much iron do I need?
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Do I need a prescription for an iron supplement like Bifera?
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How often should I take iron supplements?
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Why maintain a healthy iron level?
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Should iron be taken with food?
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What is the difference between heme and non-heme iron?
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Do I need to take Vitamin C with an iron supplement like Bifera?
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Will iron cause constipation?
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Do I need to take a stool softener with iron?
Will iron cause constipation?
Some forms of iron may cause constipation and nausea. Occasional gastrointestinal discomfort (such as nausea) may be minimized by taking these iron supplements with meals or food.
Some people also take a stool softener with the iron supplement to offset the accompanying occasional constipation.
Will Bifera cause constipation?
Unlike most other iron supplements on the market, Bifera is designed with sensitive systems in mind. It contains two forms of iron for optimal absorption while minimizing the common uncomfortable side effects such as constipation and nausea.
